Monday, August 9, 2010

Millenium Triathlon

On Saturday, I raced a sprint triathlon in the grandville, MI area. It was a ton of fun. It was great to see so many familiar faces and new triathletes come out! I don't do many sprint triathlons as I tend to be a bit more comfortable with a little longer race. Plus, the swim is so short! haha. I like to get out there in the swim! So I knew I had to really pull on the bike and run since I wasn't going to have as much time to settle in the swim. Anyway, the race went well. I felt strong and pretty solid even after coming off a week of vacation where I did lighter training and then came back for a more intense week the week of the race. During the swim, I had to try and chase down one lady in the begining, but then tried to find a groove for a short distance. I came out of the water in first, but Tony Musto was close behind. I knew she would be right there on the bike too, which she was. :) I had a solid bike and felt good with how I was able to push. I was passed with about 2-3 miles to go, but then was able to take the run and finished the first female by just under 3 minutes. I felt like I had a good kick on my run, which was a new feeling to me as I have been really working to improve my running form. I was quite excited with the win as there are some tough ladies around the area here. Friend, jimi Minnema, won overall...he sure is speedy! Anyway, the race had a nice course and it was pretty flat. My husband, Ross, was the swim course coordinator so it was pretty fun to hear him over the megaphone sending us off for the start. Now I have a couple intense training weeks coming up then it is off to the Chicago Triathlon on
August 28th!

Friday, August 6, 2010