Tuesday, July 10, 2012
Local Clinic with Barb Lindquist
Back in May, Barb came to Grand Rapids to put on a triathlon clinic. It was great! There is always something to learn even after working with her for 3 years now. It was fun to get to know other area triathletes too!
Swimming Technique Work
Running Drills
Oh yeah for stairs and jump squats!
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